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What is trauma? According to Merriam-Webster dictionary it is a disordered physic or behavioral state resulting from severe mental or emotional stress or physical injury. No where in that definition does it state a specific event that causes trauma. It is simply an experience or experiences that cause a perpetual state of great emotional distress. […]

Just wanted to give you guys some insight as to why I am so passionate about this mission of mine. Growing up I had extreme anxiety that I didn’t even know was something that I needed to address. I simply just felt like something was wrong with me, but I had no idea what. I